April 2, 2025
Screen Time & Your Child’s Brain: Healthy Habits for 2025 In today’s digital age, screens are everywhere—tablets, smartphones, computers, and TVs are a constant presence in many homes. For parents, it can be hard to know how much screen time is appropriate and how it may be impacting a child’s development. Now is a great...
March 23, 2025
Boosting Your Child’s Immune System During Seasonal Changes As the weather shifts from winter to spring, many children experience sniffles, coughs, and increased fatigue. Seasonal changes can challenge a child’s immune system as their body adjusts to new allergens, temperature variations, and increased exposure to germs. Fortunately, there are effective ways to strengthen your child’s...
March 1, 2025
Spring Sports & Safety: How to Keep Young Athletes Injury-Free Spring brings warmer weather, longer days, and the return of outdoor sports. Whether your child is gearing up for soccer, baseball, track, or another activity, staying active is essential for their growth and overall well-being. However, with increased activity comes a higher risk of sports-related...
February 17, 2025
How to Encourage Healthy Eating Habits in Kids Mealtime can sometimes feel like a battle when you have a picky eater at home. Many parents worry about their child’s nutrition and how to introduce various foods without tantrums or frustration. The good news? Picky eating is common in young children, and with patience and the...
February 2, 2025
The Importance of Dental Health for Kids: February is National Children’s Dental Health Month, a great time to focus on your child’s oral hygiene habits. Establishing good dental care routines early in life helps prevent cavities, gum disease, and other oral health issues that can affect their overall well-being. Why Dental Health Matters for Kids...
January 20, 2025
How to Recognize the Difference Between Seasonal Allergies and Winter Colds As a parent, it’s often tricky to tell whether your child’s symptoms are due to a common cold or seasonal allergies, especially during the winter months when the signs can be similar. Knowing the key differences can help you provide the proper care for...
January 3, 2025
New Year, Healthy Start: Tips to Keep Your Kids Healthy This Winter As we step into the new year, January often brings fresh starts and resolutions. For families, it’s the perfect time to focus on your children’s health and well-being. Winter months can be challenging for little ones, with cold and flu season in full...
December 15, 2024
Keeping Your Kids Healthy During the Holiday Season As the year draws to a close, it’s the perfect time to schedule a year-end check-up for your children. Regular pediatric visits are crucial for monitoring your child’s development and catching any health issues early. Here’s what you can expect during this important visit and why it’s...
December 3, 2024
Keeping Your Kids Healthy During the Holiday Season The holidays are a time for celebration, family gatherings, and lots of fun, but they can also bring a few challenges when keeping your kids healthy. Between colder weather, busy schedules, and all the tempting holiday treats, it’s easy to let routines slip. With a little planning...
November 19, 2024
As we transition into the cooler months here in North Carolina, many parents start to notice changes in their children’s skin. The drop in temperature and reduced humidity can lead to dry, flaky, or irritated skin. We want to help you keep your child’s skin healthy and comfortable as the seasons change. Here’s what you...
