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Cold vs. Flu vs. RSV: How to Tell the Difference in Kids

January 1, 2026

When your child wakes up congested, coughing, or running a fever, one of the first questions parents ask is:Is this just a cold… or something more? During fall and winter, common respiratory illnesses circulate at the same time, and many of their symptoms overlap. The good news is that most children recover well with supportive...

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Why Winter Is a Great Time for Your Child’s Annual Checkup

December 30, 2025

When most families think about doctor visits, winter usually isn’t the season that comes to mind. Between busy school schedules, holidays, and cold weather, it can feel easier to put routine appointments off until spring or summer. But in reality, winter can be one of the best times of year to schedule your child’s annual...

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When Is a Fever Serious? A Pediatrician’s Guide for Fall Illness Season

November 18, 2025

As fall settles in, fevers start to make an appearance in almost every household. For many parents, that first warm forehead or rising number on the thermometer can bring a wave of worry. The truth is, fevers are one of the most common symptoms we see in pediatrics—and most of the time, they’re simply a...

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Keeping Kids Healthy All Winter Long

November 4, 2025

Winter has arrived, and along with cozy blankets and holiday magic usually comes the season of sniffles. We know parents are doing their best to keep little ones healthy right now, so we put together a simple guide full of real-life tips our own team uses at home with our children. Supporting your child’s immune...

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Sports Safety: Preventing Injuries in Fall Athletics

October 16, 2025

As the weather cools and kids head back to school, fall sports quickly become a big part of many families’ routines. Whether it’s soccer, football, cross country, or cheerleading, children are eager to get back on the field, track, or gym floor. While sports provide countless benefits—teamwork, confidence, and healthy exercise—it’s also the season when...

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Managing Asthma and Breathing Issues in Cooler Weather

September 17, 2025

As the crisp fall air sets in and temperatures continue to drop, many families look forward to cozy sweaters, hot drinks, and holiday traditions. But for children with asthma or other breathing conditions, cooler weather can also mean more flare-ups and discomfort. Cold, dry air is known to irritate the airways, and seasonal triggers like...

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Screen Time and Homework: Finding the Right Balance

September 3, 2025

Screen Time and Homework. The school year is back in full swing, and with it comes the daily routine of homework, after-school activities, and the ever-present pull of screens. Between smartphones, tablets, computers, and TVs, kids today have more access to digital entertainment and information than ever before. While technology can be an incredible tool...

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Lunchbox Smarts: Pediatrician-Approved Healthy Meals for Picky Eaters

August 18, 2025

Back-to-school season is in full swing, and with it comes the return of daily lunch packing. For many parents, this can be one of the trickiest parts of the morning routine—especially when you have a picky eater at home. The Secret: Keep It Simple, Balanced, and Fun Kids don’t need elaborate meals. In fact, most...

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