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Hand, Foot and Mouth Disease: What Parents Need to Know

September 25, 2026

If you have a young child in daycare or school, there’s a good chance you’ve heard of hand, foot and mouth disease. It tends to spread quickly among children, especially when they’re spending more time together in classrooms, playgrounds, and childcare settings. The name can sound a little alarming, but hand, foot and mouth disease...

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Headaches in School-Age Kids: Common Causes Parents Should Know

September 1, 2026

When a child complains about a headache, it can be difficult to know what to make of it. Maybe they had a long day at school, didn’t drink enough water, or stayed up a little too late the night before. Most headaches in children aren’t caused by anything serious, but recurring or unusually severe headaches...

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School Lunches Made Simple: What Kids Actually Need for a Healthy Day

August 19, 2026

Packing school lunches can quickly become one more thing on an already busy morning. Between finding something your child will actually eat, keeping meals interesting, and trying to make healthy choices, it can feel more complicated than it needs to be. The good news is that a nutritious school lunch doesn’t have to be elaborate....

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