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How Vaccines Work

June 17, 2021

According to the World Health Organization (WHO), over 20 million children are still unvaccinated and under-vaccinated worldwide. That’s why they champion World Immunization Week at the end of April each year. The theme for the campaign is #VaccinesWork For All. And they do. Vaccination is one of the most successful and cost-effective ways to protect...

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7 Reasons Why Play is Important for Children

May 28, 2021

Over the years, children’s playtime has continued to decrease for a variety of reasons including an increased emphasis on academics at an early age, more parents working outside the home, increased use of digital media, limited access to outdoor play spaces, and the perceived risk of play environments. Why does this matter so much? It...

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First-Aid Kit Essentials That Every Family Should Have

May 18, 2021

When it comes to your family’s health, there are certain pieces of a first-aid kit that are essential to have for any and all family outings, regardless of your medical skills and capabilities. Having adequate supplies is not at all to say you should take it upon yourself to provide comprehensive medical care for your...

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Common Signs of Anxiety in Children

April 30, 2021

Anxiety is a natural part of life that can affect both children and adults. It’s not uncommon for young children to be afraid of the dark, or be worried about making friends or starting a new school. However, sometimes, normal childhood anxiety can develop into a more serious anxiety disorder. Mental Health Awareness Month is...

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11 Tips for Managing Seasonal Allergies

April 20, 2021

If spring hasn’t already sprung where you live, then it’s just around the corner. While relief from winter weather is usually welcome, some people suffer from the changing seasons. Asthma and Allergy Awareness Month is coming up in May, helping educate people about these health issues. According to the American College of Allergy, Asthma &...

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Outdoor Activities for Kids

March 25, 2021

Spring is right around the corner and temperatures are already heating up here in North Carolina. With this beautiful weather, it is the perfect time to explore outdoor activities for kids. Not only is exercise good for your child’s physical health, it is also good for their mental and emotional health. After being cooped up...

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Is Your Child a Picky Eater? Try These Tips

March 20, 2021

Whether you fed your baby purees or are a proponent of the baby-led weaning method, your child will likely go through a picky phase when it comes to eating food. In some cases, that may mean refusing to eat anything other than chicken nuggets. In others, your toddler may rather play than eat anything at...

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What Is Disordered Eating?

February 26, 2021

Eating Disorder Awareness and Screening Week is recognized at the end of February. It raises awareness about the dangers of eating disorders and disordered eating in both children and adults. According to the American Academy of Pediatrics (AAP), eating disorders most commonly start in girls between ages 14 and 17 but can be seen in...

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6 Ear Nose and Throat Conditions Common in Kids

February 15, 2021

February is Kids ENT Health Month. Ear nose and throat conditions can affect people of all ages, including children. However, the American Academy of Otolaryngology-Head and Neck Surgery reports that pediatric ear, nose, and throat disorders are one of the primary reasons for children to visit a physician. Ear Nose and Throat Conditions in Children...

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8 Winter Safety Tips for Kids

January 15, 2021

During the winter months, there are many things to consider to make sure your child is safe and healthy. Along with protecting them from illnesses like the cold and flu, you should take precautions to protect them against low temperatures. These winter safety tips for kids will help you make sure your family makes it...

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