7 Tips To Help A Gassy Baby

May 31, 2024

Dealing with a gassy baby can be distressing for both parents and little ones. The discomfort and fussiness associated with gas can disrupt sleep, feeding routines, and overall well-being. If you’re struggling to comfort your gassy baby, rest assured that you’re not alone. Here at Holly Springs Pediatrics, we understand that dealing with a crying baby can be difficult. That’s why we have put together some practical tips to help alleviate gas and provide relief for your little one.

1. Burp Frequently

Burping is essential for releasing trapped air in your baby’s stomach, which can contribute to gas discomfort. Make sure to burp your baby frequently during and after feedings, especially if you’re breastfeeding or using bottles. Experiment with different burping positions, such as over your shoulder, sitting upright on your lap, or lying face down across your knees, to find what works best for your baby.

2. Try Gentle Tummy Massage

A gentle tummy massage can help stimulate digestion and relieve gas pains in babies. Using a circular motion, gently massage your baby’s abdomen in a clockwise direction. Be mindful of your baby’s cues and adjust the pressure as needed. Incorporating massage into your baby’s bedtime routine can promote relaxation and aid in relieving gas before sleep.

3. Use Gas-Relief Techniques

Several gas-relief techniques can help alleviate discomfort for gassy babies. Bicycle legs, where you gently move your baby’s legs in a pedaling motion, can help release trapped gas. Alternatively, laying your baby on their back and gently moving their legs in a bicycling motion can also be effective. Additionally, gently pressing your baby’s knees towards their abdomen while they lie on their back can help release gas.

4. Consider Feeding Techniques

If you’re breastfeeding, pay attention to your diet and consider avoiding foods that may contribute to gas in your baby, such as dairy products, cruciferous vegetables, and certain spices. For formula-fed babies, consider trying different types of formula to see if a switch helps alleviate gas symptoms. Using slow-flow nipples and ensuring proper positioning during feedings can also help reduce air intake and minimize gas.

5. Maintain Upright Positioning

Keeping your baby in an upright position during and after feedings can help prevent gas from accumulating in their stomach. Hold your baby upright for at least 15-30 minutes after feeding to allow gravity to assist in the digestion process. You can also consider using a baby carrier or infant seat to keep your baby in an upright position while you go about your day.

6. Offer Comforting Techniques

Sometimes, simple comforting techniques can help soothe a gassy baby. Gentle rocking, swaying, or carrying your baby in a baby sling or wrap can provide comfort and alleviate gas discomfort. White noise machines, gentle music, or soothing sounds can also help calm a fussy baby and promote relaxation.

7. Consult with a Pediatrician

If your baby’s gas symptoms persist or are accompanied by other concerning symptoms, such as excessive fussiness, poor weight gain, or blood in the stool, it’s essential to consult with a pediatrician. Your pediatrician can evaluate your baby’s symptoms, rule out any underlying medical conditions, and provide personalized recommendations for managing gas discomfort.

Dealing with a gassy baby can be challenging, but there are ways you can help alleviate your baby’s discomfort and provide relief. Remember to consult with your pediatrician if you have any concerns or if your baby’s gas symptoms persist. Holly Springs Pediatrics is committed to providing quality care to your kids at all times on a wide array of subjects. For more information or to get in contact with our office, call (919) 249-4700 to schedule an appointment.