Your Child’s Winter Skincare Guide: Preventing Dry Skin, Eczema Flares, and Chapped Lips
December 4, 2025
Winter can be tough on everyone’s skin, but children feel it even more. Cold air outside, dry heat inside, and constant handwashing can quickly lead to irritation, redness, and uncomfortable itching. If your child struggles with dry skin or eczema when the temperatures drop, you’re definitely not alone—this is one of the most common concerns pediatricians see during the colder months.
The good news? With a few simple routines, you can keep their skin comfortable and protected all season long.
Why Winter Makes Skin Problems Worse
When humidity drops, the air actually pulls moisture out of the skin. Children’s skin is naturally thinner and loses hydration faster than adults, which is why you might notice:
- Patches of rough or flaky skin
- Red cheeks
- Chapped lips
- Itchy spots that worsen after a bath
- Eczema flare-ups
Indoor heaters add to the problem by drying the air even further. Add winter clothing friction, runny noses, and frequent handwashing, and you have the perfect recipe for irritation.
Daily Habits That Keep Skin Hydrated
A consistent routine can make a huge difference. Here are pediatrician-approved habits to build into your child’s winter days:
1. Short, Warm (Not Hot) Baths
Hot water strips the skin of protective oils. Aim for 10–15 minutes with warm—not steaming—water.
A gentle, fragrance-free cleanser works best.
2. Moisturize Right After Bath Time
This is the most important step. Apply a thick cream or ointment within three minutes of drying off to lock in hydration.
Lotions are fine for summer, but winter usually calls for heavier formulas.
3. Use a Humidifier at Night
Adding moisture back into the air can significantly reduce dryness and eczema flare-ups.
Just be sure to clean the humidifier regularly to prevent mold or bacteria buildup.
4. Dress in Soft, Breathable Layers
Wool or rough fabrics can irritate sensitive skin.
Choose cotton as a base layer and add warmer clothing on top.
5. Don’t Forget Sunscreen
Even in winter, UV rays can affect exposed skin—especially when reflected off snow.
A small amount on the cheeks and nose goes a long way.
Managing Eczema During the Cold Months
Kids who already struggle with eczema might notice more flare-ups in winter. Here’s what usually helps:
- Stick to a fragrance-free routine (soaps, detergents, lotions)
- Apply moisturizer multiple times a day
- Use prescribed medications during flare-ups as directed
- Keep nails trimmed to prevent scratching injuries
- Rinse skin after playing outside in cold wind
If the itching becomes intense or the skin appears cracked or infected, it’s best to schedule an appointment so the pediatrician can take a closer look.
What to Do About Chapped Lips
Dry, peeling lips are extremely common this time of year, especially in kids who lick their lips constantly. Encourage them to use a simple, unscented lip balm throughout the day.
Applying a thicker ointment before bed can help them heal overnight.
When to Call the Pediatrician
You should reach out if:
- The dryness is severe or painful
- The skin is bleeding or cracked
- You see yellow crusting or signs of infection
- Your child’s eczema isn’t improving with home care
Sometimes kids need a prescription cream or a different skincare plan tailored to their needs.
The Bottom Line
Winter doesn’t have to mean uncomfortable skin. With consistent moisture, gentle products, and a few adjustments to your daily routine, most kids get through the season with healthy, comfortable skin. And if the dryness becomes more than a seasonal nuisance, your pediatrician is here to help you figure out what’s going on and get your child back to feeling their best.
At Holly Springs Pediatrics, we’re here to support your family’s health all year round. If you have any questions or concerns about your child’s skin, give us a call. We’re happy to help you find the best ways to keep your little one comfortable and healthy this season.
Holly Springs Pediatrics is committed to providing quality care to your kids at all times on a wide array of subjects. For more information or to get in contact with our office, call (919) 249-4700 to schedule an appointment.