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6 Tips for Raising Kids in the Digital Age

April 17, 2022

As parents, you often hear about the dangers of raising kids in the digital age. There is the risk of too much screen time or the overuse of digital devices in children. But at every turn, there seems to be some type of digital device. From the cell phone in your hand, the television in...

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8 Common Food Sensitivities in Children

March 31, 2022

Food intolerances and sensitivities are extremely common and seem to be on the rise, particularly among children. In fact, it’s estimated that up to 20% of the world’s population may have food intolerance. Before we dig into the most common food sensitivities in children, let’s first explain the difference between them and allergies.  Difference Between...

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8 Healthy Sleep Habits for Kids

March 15, 2022

Do you know how much sleep your child needs? The American Academy of Sleep Medicine (AASM) has guidelines for the amount of sleep children should get. The guidelines are updated with the latest available science and are endorsed by the American Academy of Pediatrics. The current guidelines are: Infants (4 months to 12 months): 12...

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8 Fun Indoor Activities for Kids

February 28, 2022

Spending quality time with your children is very important. However, when you’re stuck inside, whether it’s from rain, snow, or any other prohibitor, it can be hard to find ways to keep them occupied. Indoor activities for kids are essential for those moments.  Plan These Indoor Activities For Kids These indoor activities for kids will...

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Flu Symptoms in Children: When to See a Doctor

February 15, 2022

Flu season can be a stressful time for parents and children alike. One of the most challenging parts is determining whether what you’re observing is the flu or not. Flu symptoms in children can present themselves in a variety of ways.  Common Flu Symptoms in Children Typical flu symptoms in children are easily observable once...

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Is It Allergies or a Cold?

January 29, 2022

Since colds and allergies have similar symptoms, it is not uncommon for a parent to be unsure of whether their child has allergies or a cold. If you’re wondering whether your child’s symptoms reveal allergies or a cold, ask yourself the following questions to pinpoint the cause of your child’s discomfort. 1.      How quickly did...

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What to Do When Your Child Has a Fever

January 15, 2022

Fevers in children can be worrisome for parents, especially for first-time moms and dads and parents of infants. Before we dig into what to do when your child has a fever, let’s define what qualifies as a fever.  What is a Fever? A fever is defined by most doctors as a temperature of 100.4 degrees...

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5 Healthy Habits for the Whole Family

December 30, 2021

The new year means a fresh start, but there’s nothing magical about January 1. Any day of the year is a great opportunity to set goals and implement healthy lifestyle habits. Resolutions aren’t just for you personally. Consider sitting down as a family, or if your children are too young set aside time with your...

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How You Can Take Precaution During RSV Season

December 17, 2021

Winter is here, which also means respiratory syncytial virus (RSV) season. Whether you are an expectant parent for the first time or already have young children at home, you should be aware of the symptoms of RSV and how to protect against it. What is RSV? RSV is one of many viruses that cause respiratory...

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Holiday Safety for Children

November 30, 2021

Not only is it the season to be merry, but also the season to avoid holiday related injuries. Although children are known to be accident prone year round, the holidays are a time when accident rates tend to increase. Although holiday mishaps may be fun to laugh about in movies, such as Chevy Chase Christmas...

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