June 17, 2020
Kids love that summer brings lots of opportunities for fun in the sun. However, parents need to be aware of certain things so kids can be safe and healthy all season long. Here are some helpful summer safety tips to keep in mind and help you make the most of this season: 1. Practice Sun...
May 29, 2020
With the weather getting warmer, you and your children may be thinking about all the fun you will have this summer. However, with the stay at home orders and social distancing guidelines in place due to coronavirus, you may not be able to participate in all of your favorite outdoor summer activities. Don’t fear, there...
May 18, 2020
Asthma is a chronic disease in which the tubes that carry air to the lungs become irritated, swollen, and narrow. This can cause shortness of breath, wheezing, coughing, and chest tightness. According to the American Academy of Pediatricians (AAP), 10-15% of school-aged children in the United States have or have had asthma. That’s why for...
April 29, 2020
When kids are in school, they rely on a routine that guides them through the day. But what happens when they are out of school for Christmas break, summer vacation, or because of special circumstances like a public health crisis? It’s important that kids still have a steady routine when they aren’t in school. They...
March 30, 2020
If you have a teen, you might already know about the dangers of e-cigarette use, which is also known as vaping. The U.S. is in the middle of something of a crisis when it comes to teens and vaping. Because March 30 – April 3 is National Drug and Alcohol Facts Week, now is the...
February 14, 2020
When it comes to eating habits, each child is different. Some children eat well at meals and will try a lot of food. Some kids will only eat certain things or just seem to graze throughout the day rather than sit and eat a meal. Chances are, your child will go through stages where each...
January 16, 2020
When it comes to making sure kids are growing and developing in healthy ways, there are many factors to keep track of. One area that needs to be checked regularly is your child’s vision. Consistent vision screenings are an important part of preventative healthcare for children. Your pediatrician is always the best resource for all...
December 30, 2019
As this year winds down, you might be thinking about what you can do in the upcoming year to improve family life. It can be a good idea to sit down with the family and set some New Year’s resolutions that will make life happier and healthier for everyone. We’ve come up with some inspiration...
September 30, 2019
Over the last several decades, yoga has become a popular form of exercise. From physical strength and flexibility to helping those who practice it deal with stress and emotions, the health benefits of yoga are numerous. Usually, you hear about the benefits adults get from yoga, but children can also derive great health benefits from...
August 14, 2019
The new school year is underway, which means it’s also time to get back into your routine. Researchers estimate that 5.6 million children under the age of 18 have food allergies. That’s one in 13 children or roughly two in every classroom. If your child has food allergies or attends an allergy-friendly school or daycare,...
